Step into Your Resilience, Your Empowered Self, and Healing
Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? Sometimes we need someone to help us get grounded, reconnect to ourselves and our relationships, and get through challenging times. I’m a licensed therapist in Asheville, NC, and I’m here to support you on your journey toward healing and self-discovery. I have been working with adolescents, young, emerging adults , and families since 2004. I am trained in EMDR and Brainspotting and use an attachment based approach to healing trauma and relationships. My specialties are in the treatment of trauma, attachment, addiction, relationship issues, and transitioning out of treatment settings.
What To Expect At Your Visit
Meeting You Where You Are
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I'm here to support you through your process without expectations. I offer a safe, calm, and relaxed environment for you heal and grow at your own pace. My clients describe me as "down to earth", easy to talk to, direct, and compassionate in my approach. I believe that you already have everything within you to get through your challenges, I'm just here to guide you back to it.