I believe meaningful change begins with feeling seen, understood, and supported. It also requires willingness to examine old patterns, consider new perspectives, and make intentional choices that reflect the life you want to build. Based in Asheville, North Carolina, I provide virtual therapy throughout North Carolina.

Therapy is more than having someone listen. It is a collaborative process of gaining insight, building resilience, and creating lasting change. My role is to provide a compassionate and non-judgemental space where you feel safe enough to be honest, curious enough to explore, and supported as you move forward.

Whether you are navigating anxiety, depression, trauma, addiction, relationship challenges, grief, burnout, or major life transition, we will begin where you are. Together we’ll identify what’s getting in the way of the life you want and work toward meaningful and sustainable change.

Professionally, I have spent my career working with individuals and families navigating addiction, trauma, mental health challenges, and major life transitions. I have led multidisciplinary teams and supported the delivery of high-quality, trauma-informed care. I also offer clinical supervision for developing mental health clinicians (LCMHC-A, LCSW-A) and substance use counselors.(LCAS-A and CADC) and consultation for behavioral health leaders committed to strengthening their teams, supporting their staff, and improving the care they provide.

Whether you’re seeking therapy, clinical supervision, or consultation, my approach remains the same: compassionate, evidence-based, and grounded in the belief that meaningful change is always possible.